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Here are some natural remedies that can help clean your arteries
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Turmeric: The curcumin in turmeric can reduce cholesterol and
the buildup
of plaque in the arteries.
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Garlic: Garlic can help prevent heart disease, lower blood
pressure and slow down atherosclerosis.
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Ginger: Ginger can reduce total cholesterol and prevent plaque
buildup.
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Cayenne pepper: Cayenne pepper can reduce LDL cholesterol in the
blood.
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Lemon: Lemons are a great source of vitamin C, which can
strengthen arteries, reduce total cholesterol and increase
high-density lipoprotein (HDL).
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Cinnamon: Cinnamon can lower glucose, triglycerides, LDL
cholesterol and total cholesterol in type 2 diabetics.
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Ground flaxseed: Flaxseed can lower the development of aortic
atherosclerosis.
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Fermented cabbage: Fermented cabbage can slow the
atherosclerotic process.
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Sesame seed: Sesame seeds can prevent the progression of
atherosclerosis.
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Pomegranate juice: Pomegranate juice can decrease plaque
formation and fight atherosclerosis.
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Watermelon: Watermelon may be effective in treating clogged
arteries.
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Whole grains: Whole grains can dissolve blocking matter in the
arteries and keep the passageways clear.
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Spirulina: Spirulina can regulate serum lipid levels and reduce
inflammation.
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Spinach: Spinach can prevent blockages within the arteries and
lower blood pressure.
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Persimmon: Persimmon can lower harmful levels of LDLs and
triglycerides that lead to high blood pressure.
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Orange juice: Orange juice can reduce oxidation of the blood.
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Olive oil: Olive oil can lower cholesterol and oxidative stress
in the bloodstream.
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Nuts: Nuts can reduce inflammation and blood pressure.
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Green tea: Green tea can lower cholesterol absorption.
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Cold-water “fatty” fish: Cold-water fish can lower triglyceride
levels and boost high-density lipoproteins.
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Cranberries: Cranberries can regulate high blood pressure.
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Coffee: Coffee may lower the risk of cardiovascular disease and
stroke.
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